Nutrition is a very important factor to help us stay healthy! We're learning that we need all food groups to keep us healthy and growing. We wanted to get more of a hands on experience with our food groups so we took a field trip to one of our neighborhood grocery store. While there we looked at the many options of fruits and vegetables they had for us. Some of these produce we've never seen before like purple cauliflower! The kids were so amazed. We then visited their meat department. We saw all sorts of different meats from beef to chicken and even some octopuses from the seafood section. The children had such a good time and learned so much about the variety of food we have out there that can help us stay healthy! | 
